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Simplify the complexity of decision-making

Simplify the complexity of decision-making

If you understand why people think and act the way they do, you can design campaigns, products, and experiences that do more than catch attention, they create real, lasting change.

Our brains are wired for shortcuts…automatic patterns that save energy and help us make quick decisions. These shortcuts are the Creatures of Habit®.

The Creatures keep us safe and efficient, but they also make change harder. By understanding these 7 core mindsets, we can work with human nature, not against it, making behaviour change easier and more natural.

We all carry thinking biases. Some are innate, others shaped by experience. Repeated thoughts and actions reinforce these biases until they become habits, making it hard to see alternatives.

Meet the 7 Creatures of Habit

The Creatures of Habit act as lenses to reveal the thinking patterns driving ideas and behaviours. Instead of defaulting to familiar paths, each Creature provides a fresh focal point to explore challenges and uncover possibilities you might otherwise miss.

Routine
The Task Automator

Keeps you in your comfort zone. New actions need to feel convenient and seamless in daily life.

Resistance
The Status Quo Defender
Clings to what’s easiest. Change needs to be effortless to overcome this barrier.
Prominence
The Spotlight Seeker
Wants obvious answers. New actions must be bold and attention-grabbing to stand out.
Scrutiny
The Skeptic
Demands proof. People need clear benefits and emotional reasons to embrace change.
Obedience
The Rule Keeper
Seeks permission. Change sticks when the rules and expectations are easy to follow.
Influence
The Herd Follower
Looks to others for reassurance. Positive social reinforcement makes action more likely.
Inhibition
The Confidence Protector
Avoids failure. Change requires building confidence and capability before action.
These guys shape your unconscious decisions!

Why the Creatures work

The Creatures remove blame and make behaviour change human and compassionate. It’s easier to say “That’s your Routine Creature talking” than “You’re doing it wrong.”

Behind the Creatures

The Creatures of Habit were created by Simon Jack, a scientist with a love of design, communications, and sparking new ways of thinking. They draw on years of observation, research, neuroscience, and practical problem-solving, distilled into seven Creatures that represent the habitual ways of thinking shaping creative decisions.

Simon has led business growth projects, change programmes, and creativity workshops across public and private sectors, helping organisations unlock better ideas and outcomes.

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